Habit loop review
OfficialOfficial · updated Nov 4, 2026 · v1.0.0
Reviews repeat use with the Hooked Model (trigger, action, variable reward, investment), finds the weakest phase from usage data, and checks the habit serves the user.
Sign up free to add this skill to your pod
You come back here after you sign in, and add it with one click.
When to use it
- Users try the product and don't come back
- Deciding what to change first for weekly or daily use
- Before adding notifications, streaks or rewards
What you give it
- What the product does and how often it should be used
- Return rates and repeat actions
- Current triggers
- What users store in it
What you get
The loop by phase with evidence, the weakest phase with one change and a metric, other changes, and an ethics check.
Changelog
- v1.0.0 · Nov 4, 2026 · First release.
Sources
- Nir Eyal: The Hooked Model (2026-11-04)
- Wikipedia: Nir Eyal (2026-11-04)
Related skills
- Customer onboarding plan Builds an onboarding plan for a new customer: success criteria in their terms, milestones to first value with owners, a kickoff agenda, cadence, and risks.
- User interview synthesis Synthesizes interview notes into themes with participant counts, quotes, jobs-to-be-done, insights vs. assumptions, and recommendations with confidence.
- A/B test plan Writes an A/B test brief: hypothesis, primary and guardrail metrics, MDE, sample size and duration with the math, stop rules, and a decision rule set in advance.
- Churn-risk note for an account Writes a churn-risk note on one account: risk level with evidence, a root-cause hypothesis, a save plan with owners and dates, and what to tell the customer.